StrechCordz® with Paddles adds resistance to the pull in dry-land practice swim strokes. It trains swimmers to keep hands flat while opposing every movement to increase strength and ultimately speed.Â
Includes two paddles connected to two 4ft/1.2 m tubes and a combination mounting loop. Sold as a unit only. No removable components or replacement parts. Not interchangeable. Available in five resistance levels.
| Color | Resistance (lbs)* | Resistance (kg)* | ||
| Silver | 3-8 | Â | 1.3-3.6 | Â |
| Yellow | 5-14 | Â | 2.2-6.3 | Â |
| Green | 8-24 | Â | 3.6-10.8 | Â |
| Red | 12-31 | Â | 5.4-14.1 | Â |
| Blue | 14-34 | Â | 6.3-15.4 | Â |
| * resistance when stretched 1 – 3 times original length | ||||










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